Tuesday, March 07, 2006
Diet Day 25
Breakfast:
- 1 egg, cheese, and sausage hot pocket: 340cal + 14g fat
Lunch:
sandwhich
- bread: 200cal + 1g fat
- 3 slices turkey: 328cal + 7g fat
- 2 slices bologna: 180cal + 16g fat
- 1 slice american cheese: 50cal + 3g fat
- 1 tbsp light mayonnaise: 35cal + 3g fat
Total this morning: 1133cal + 44g fat
Dinner:
- 1 piece of chicken breast: 140cal + 3g fat
- 1 bowl of italien-wedding style soup: 100cal + 4g fat
Total today: 1373cal + 51g fat
- 1 egg, cheese, and sausage hot pocket: 340cal + 14g fat
Lunch:
sandwhich
- bread: 200cal + 1g fat
- 3 slices turkey: 328cal + 7g fat
- 2 slices bologna: 180cal + 16g fat
- 1 slice american cheese: 50cal + 3g fat
- 1 tbsp light mayonnaise: 35cal + 3g fat
Total this morning: 1133cal + 44g fat
Dinner:
- 1 piece of chicken breast: 140cal + 3g fat
- 1 bowl of italien-wedding style soup: 100cal + 4g fat
Total today: 1373cal + 51g fat
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no >.< it's too fatty too fatty too fatty >.< be careful >.<
1373 for 51g fat.... means u had 40645% fat or so >.<
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1373 for 51g fat.... means u had 40645% fat or so >.<
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