Friday, March 03, 2006
Diet Day 21
Lunch:
- 5 hot and spicy wings: 326cal + 21g fat
- 1 baked potato: 188cal + .2g fat
- 2 tbsp sour cream: 50cal + 6g fat
- 2 tbsp honey dijon dressing (for dipping the wings): 50cal + 0g fat
- 1 piece breaded fish: 50cal + 1g fat
total this morning: 664cal + 28.2g fat
Dinner:
- 6 chicken nuggets: 330cal + 23gfat
- 2 tbsp katsup: 30cal + 0g fat
Total Today: 1024cal + 51.2g fat
- 5 hot and spicy wings: 326cal + 21g fat
- 1 baked potato: 188cal + .2g fat
- 2 tbsp sour cream: 50cal + 6g fat
- 2 tbsp honey dijon dressing (for dipping the wings): 50cal + 0g fat
- 1 piece breaded fish: 50cal + 1g fat
total this morning: 664cal + 28.2g fat
Dinner:
- 6 chicken nuggets: 330cal + 23gfat
- 2 tbsp katsup: 30cal + 0g fat
Total Today: 1024cal + 51.2g fat
